Even if you're not fat, you have to reduce your risk. Avoid diabetes Consumption behavior Can cause diabetes.

You can choose to order a little sweet. Or choose to eat snacks or snacks whose labels contain sugar, fat, and sodium within safe limits. and exercise regularly

???? Health literate family course (Health literate family) ????????????????
- The Department of Health has prepared a curriculum. Health literate family was created to pass on knowledge through various types of media. Provide individual level access and can easily guide the public to understand and put it into practice to benefit your own health As well as being able to share health knowledge from the media received with others.

????You can register for E-Learning classes at:
https://sasukoonchai.anamai.moph.go.th/hlfamily_detail.php

Health Rider ????????????
- Home medicine delivery service Help take care of patients Elderly people arrive at the front of the house No need to travel to the hospital. Reduce crowding in hospitals By delivering medicine to patients right at their doorstep. and provide knowledge about taking medicine Ready to announce news releases, distribute pamphlets and knowledge documents. and take care of patients at the same time

????You can view and download Hl in Health Rider Cartoon Book (eBook) at:
https://multimedia.anamai.moph.go.th/.../hl_in.../

#Family knowledgeable health course
#HLinHealthRider
#HealthRider
#Volunteers
#Department of Health delivers health knowledge to the people with HealthRider.
#Department of Health
#Ministry of Public Health delivers health knowledge to the people with HealthRider.
#Ministry of Public Health